Health & Wellness

Posts about Health & Wellness. Subscribe to my newsletter to make sure you don't miss anything.
NotebookLM
Asking for reports is a fact of corporate life. So is requesting updates to your dashboards. But imagine if you could open a chat window and talk directly with your data. You'd just type (or say), "What's the last day we can sell a full-priced widget in market 18 before we have to mark it down or ship it back to the manufacturer?" and the database would give you the answer. No reports, no dashboards, just a conversation. Continue Reading →
Rag Options
Using proprietary data in AI workflows has the potential to transform brand marketing, but there aren't any one-size-fits-all solutions. To make matters worse, the field is filled with jargon and hype. I can't do much about the hype, but I can arm you with some high-level concepts to facilitate your AI-focused discussions. With that in mind, here's a brief overview of Retrieval-Augmented Generation (RAG), one of the most popular ways to incorporate your proprietary data into generative AI workflows. Continue Reading →

SearchGPT Comes To ChatGPT

SearchGPT
OpenAI plans to integrate SearchGPT into ChatGPT by the end of this year. Initially launched as a prototype in July, SearchGPT combines real-time search capabilities with conversational AI providing direct answers, summaries, and contextual insights as opposed to a list of links. The chat interface allows users to ask followup questions and the system links citations to the output ensuring transparency (and the preservation of link-based search). Continue Reading →

Meta’s New AI Video Tools

Meta AI Tools
Meta has launched Movie Gen, a new AI-powered video creation tool for small businesses. Movie Gen allows users to generate video content from prompts, edit existing videos, and add synchronized sound effects and music. It will not be available for open developer use but is intended for collaboration with the entertainment industry and content creators. Continue Reading →
Ask Siri
Apple has released iOS and iPadOS 18.1 beta 6. The update allows developers (and any beta program users) to test a host of new features (including Apple Intelligence). The official date for the public release of 18.1 has not been announced. However, the rumor mill says October 28. In the meantime here’s what’s coming... Continue Reading →
The AI Dark Web
While companies like OpenAI, Anthropic, Meta, and Google focus on responsible AI development, a darker side has emerged on underground networks. Unfiltered AI models are being deployed on the dark web, enabling dangerous applications including tools for cybercrime, the distribution of disinformation, and automated privacy violations. Let's explore. Continue Reading →
I've spent the better part of the past four days putting OpenAI's o1 models through their paces. For those who aren't following the foundational AI model wars, last week, OpenAI released a new series of AI models called o1, which the company says is the first in a “new series of reasoning models for solving hard problems.” I wrote about it the day after it debuted. As far as I can tell, this is the first iteration of the rumored project "Strawberry." In a word, "Wow!" o1 is absolutely next level. What it does, it does better than anything else I've tried. But it's not for everyone. In fact, there's a very good chance it's not for you. Here's why. Continue Reading →
AI World
With all that is going on in the world -- real problems, real wars, real issues that are happening in real time -- it's easy to understand why we don't hear much about the potential socioeconomic impact of AI. There's lots of talk about regulations, privacy, safety, ethics, and intellectual property rights, but not much talk about how AI is going to truly impact how we spend our day. Let's explore. Continue Reading →
How smart is AI?
No one born today will ever live in a world where they are smarter than AI. But what does that really mean? Is there a way for human beings to understand how smart AI is? Is IQ a fair test? Is it even reasonable to apply ideas about human intelligence to machines? If IQ tests aren't right, how will we know when an AI model is smarter than we are? Continue Reading →

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