Know your body. Change your life. BodyMedia says it will help to advance healthcare by putting actionable information in your hands. The company is a leader in wearable body monitors, which give users information to help make “sweeping changes” affecting health and wellness, such as weight management and lifestyle choices. This year, BodyMedia has vowed to help you sleep better than ever before. BodyMedia recently partnered with Sleepio, letting you help improve your sleep patterns, “without pills or potions.” If you don’t know Sleepio, think of them as your personal sleep coach. Sleepio provides you tailored techniques and support to help you get a better night’s rest. Connect your BodyMedia account with Sleepio to import your sleep data and tailor the program to you. All you need from BodyMedia is one of its FIT armbands, which, according to BodyMedia, gives you the most accurate information about your weight loss of any product the market. The FIT can even help you improve weight loss up to three times what other wearables offer! It’s is more than just an armband monitor; it also includes an online Activity Manager, an optional display and even mobile apps. It tracks your activities throughout the day, and when coupled with the data you enter manually in the easy-to-use food log, you’re on the right track to improve your weight loss. And when it comes to getting a better night’s sleep, the FIT’s four sensors capture information from your body to track your activity levels, even when you’re asleep, to help provide detailed, personalized information about your sleeping habits. If you want a healthier day – and a more restful night – check out BodyMedia.