I hit rock bottom in April 2013. My weight had ballooned to 252 lbs., and eating had become a compulsion. I hated the way I looked and the difficulty I had moving around, and I especially hated the way I felt. I had tried everything (or so I thought) and had a 100 percent failure rate. But, luckily for me, 2013 was the height of the quantified-self hype-cycle, and there was no end to the number of fitness trackers and health and wellness apps coming to market. I started a journey. Continue Reading →